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VietnameseAuthentic Cuisine

Sinh To Bo

Serves 4 to 6 vegan

Sinh To Bo

Sinh To Bo, or avocado smoothie, is a beloved refreshment that often graces Vietnamese tables during hot afternoons. Its origins are deeply rooted in the bustling fruit stalls where skilled hands blend ingredients into creamy perfection. This version brings the vibrant street-side experience into the home, capturing the essence of a tradition crafted by generations of family cooks.

Rich and velvety, this smoothie balances the buttery taste of ripe avocado with the sweetness of condensed milk. The subtle hint of salt enhances its flavors, while crushed ice provides a refreshing chill. Each sip is a delightful contrast of smooth and icy textures, making it a perfect indulgence to be savored slowly, spoonful by spoonful.

Ingredients

  • 1ripe avocado
  • 200 mlsweetened condensed milk
  • as neededice
  • 100 mlwater
  • 1 pinchsalt

Method

  1. Begin by preparing the avocado. Cut the ripe avocado in half lengthwise and remove the pit. Scoop the flesh out with a spoon and place it into a blender. Ensure the avocado is ripe; it should be soft to the touch and yield slightly when pressed, which will give the smoothie its creamy texture.
  2. Add 200 ml of sweetened condensed milk to the blender with the avocado. This ingredient provides the sweetness and richness characteristic of Sinh To Bo. Adjust the amount slightly if you prefer a less sweet drink, but remember that the traditional version is quite sweet.
  3. Pour in 100 ml of water to the blender. This will help thin out the mixture and make it easier to blend. The water should be at room temperature to ensure it combines smoothly with the other ingredients.
  4. Add a pinch of salt to the blender. This might seem unusual, but a small amount of salt enhances the sweetness and balances the flavors, highlighting the avocado's natural taste.
  5. Add ice to the blender as needed. The amount of ice depends on your preference for thickness and chill. Start with a handful, and add more if you prefer a thicker, colder smoothie. The ice should be crushed or in small cubes to blend easily.
  6. Blend the mixture on a medium setting until smooth and creamy. You should see a uniform, pale green color with no visible chunks of avocado or ice. The texture should be velvety and thick, indicative of a well-blended Sinh To Bo.
  7. Pour the smoothie into glasses immediately after blending. Traditional Vietnamese glassware is often used, but any tall glass will suffice. Serve immediately to enjoy the fresh, vibrant flavors at their best.

You may need

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From the cookbook

Authentic Vietnamese Cuisine

This recipe is from Authentic Vietnamese Cuisine by Yassine Sbiti — the Vietnamese volume in the ComidaTime International Cuisines series.