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JapaneseAuthentic Cuisine

Saba Misoni

Serves 4 to 6 seafood

Saba Misoni

Saba Misoni, a classic Japanese home-cooked dish, brings the comfort of family meals to the table with its rich and savory flavors. This dish is often enjoyed during dinner, offering a nourishing and satisfying experience that speaks to the heart of Japanese home cooking. The recipe captures the essence of everyday family meals, where ingredients are measured with intuition and the dish is shared with warmth and generosity.

The mackerel fillets, tender and flaky, are enveloped in a luscious miso glaze that balances sweetness and umami. With a touch of mirin and the gentle heat of ginger, each bite offers a harmony of flavors that is both comforting and satisfying. Perfectly seasoned with fine sea salt, it is a dish that invites you to savor the simplicity and depth of traditional Japanese flavors.

Ingredients

  • 2mackerel fillets
  • 3 tbspmiso
  • 2 tbspmirin
  • 1 tbspsugar
  • 2 slicesginger
  • to tastefine sea salt

Method

  1. Rinse the 2 mackerel fillets under cold water to remove any scales or impurities. Pat them dry thoroughly with paper towels to ensure they sear properly and do not steam in the pan. Lightly sprinkle fine sea salt over both sides of the fillets, which will enhance the flavor and help firm the flesh.
  2. In a medium-sized pan, add a generous amount of vegetable oil, enough to coat the bottom. Heat the pan over medium heat and add the 2 slices of ginger. Cook the ginger until it becomes fragrant, which will infuse the oil with its aroma and flavor, enhancing the dish.
  3. Place the mackerel fillets skin-side down into the pan. Cook them until the skin is crispy and the edges start to turn opaque, about halfway up the fillet. This should take a few minutes, and you should see the flesh turning from translucent to opaque.
  4. In a small bowl, mix together 3 tbsp miso, 2 tbsp mirin, and 1 tbsp sugar until smooth. Pour this mixture over the mackerel fillets in the pan, ensuring they are evenly coated. The sauce will start to bubble and thicken slightly.
  5. Continue cooking the fillets in the sauce, spooning the sauce over them occasionally. The mackerel is done when the flesh is fully opaque and flakes easily with a fork. The sauce should be glossy and cling to the fish.
  6. Taste the sauce and adjust with additional fine sea salt if needed, keeping in mind that miso is already salty. Serve the Saba Misoni immediately, ensuring each portion is generously coated with the rich, savory sauce.

You may need

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From the cookbook

Authentic Japanese Cuisine

This recipe is from Authentic Japanese Cuisine by Yassine Sbiti — the Japanese volume in the ComidaTime International Cuisines series.