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Pantry · Spices

Caraway

The seed that makes rye taste like rye and cabbage taste like a German winter.

Carum carvi — the crescent seed of rye bread and cabbage · Also called Kümmel, caraway seed · From Central and Eastern Europe

Crescent caraway seeds in a small ceramic dish on a wooden table.

The journey

Caraway is the spice of a cold kitchen: rye loaves, sauerkraut, goulash, and a pork roast that needs a seed you can see. Germans and their eastern neighbors treated it as furniture. Twenty-four recipes in the German and Eastern European volumes still do.

It is not cumin, though they look like cousins. Caraway is brighter, more anise, less earth. A cook who swaps them by accident will hear about it.

Public-domain botanical plate of cumin, the lookalike cousin of caraway, Cuminum cyminum from Köhler's Medizinal-Pflanzen, 1887.
Franz Eugen Köhler, Köhler's Medizinal-Pflanzen (1887) · Public domain. Source

In the kitchen

Toast lightly and crush if you want the oil. Leave whole in cabbage so people can push the seeds aside. A little in a potato soup is enough.

If a rye bread tastes only sour, it is missing this. If a stew tastes like a sausage factory, you used too much.

Healers and the table

German home kitchens poured caraway tea after a heavy meal. The comfort was the warm cup and the habit, not a clinic.

Caraway in cabbage is supper. It is not medical advice.

Traditional uses are part of the story of this spice. They are not medical advice.

Used in these ComidaTime kitchens