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Pantry · Herbs

Oregano

The pizza-and-souvlaki herb that is stronger dried than fresh — a rare plant that prefers the jar.

Origanum vulgare and its Mediterranean cousins · Also called orégano, rigani · From The Mediterranean hills

Dried oregano leaves in a small bowl with a few fresh sprigs beside them.

The journey

Oregano means 'joy of the mountain' in Greek. Shepherds knew the scent on hot stone. Italian and Greek kitchens dried it because the flavor concentrates: oil, tomato, and oregano became a language of their own.

Spanish cooks carried it to the Americas, where it met a different oregano — Mexican oregano, a related but separate plant with its own page. In the series Mediterranean oregano appears in 13 kitchens, from Argentine grilled meats to Turkish kebabs to Filipino tomato sauces.

Public-domain botanical illustration of oregano, Origanum vulgare.
Public-domain botanical illustration of Origanum vulgare · Public domain. Source

In the kitchen

Crush dried oregano between your palms over the pot. Fresh oregano is milder and good with grilled fish. Too much dried oregano tastes like a pizzeria that gave up.

It loves tomato, lemon, olive oil, and lamb. Bloom it briefly in oil if you want it louder.

Healers and the table

Greek and Italian folk medicine used oregano teas for coughs and colds. The oil is strong and not a toy. The leaf on a salad is the kitchen dose.

Oregano on bread is supper. Keep essential oil out of children's mouths.

Traditional uses are part of the story of this spice. They are not medical advice.

Used in these ComidaTime kitchens