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BrazilianAuthentic Cuisine

Angu

Serves 4 to 6 vegan

Angu

Angu, a comforting dish with roots deep in Minas Gerais, is a staple in Brazilian homes. Its simplicity and warmth make it a beloved choice at family dinners and casual gatherings. Though it shares similarities with Italian polenta, Angu is uniquely Brazilian, reflecting the region's love for hearty, satisfying meals.

The dish boasts a smooth, creamy texture and a subtle, earthy flavor from the cornmeal. A hint of garlic and a generous pinch of sea salt bring depth, while a touch of oil adds richness. Angu is meant to be shared, inviting everyone around the table to enjoy its comforting embrace.

Ingredients

  • 200 gcornmeal
  • 800 mlwater
  • 1 tbspoil
  • 1garlic clove
  • to tastefine sea salt

Method

  1. Begin by finely chopping 1 garlic clove. This ensures that the garlic will cook evenly and infuse the oil with its flavor without burning.
  2. In a medium saucepan, heat 1 tablespoon of oil over medium heat. Once the oil is shimmering, add the chopped garlic. Stir gently and cook until the garlic becomes fragrant and slightly golden, which should take about 1-2 minutes. Be careful not to let it brown too much, as this can make it bitter.
  3. Add 800 ml of water to the saucepan and bring it to a gentle simmer. This will help dissolve the flavors from the garlic into the water, creating a base for the cornmeal.
  4. Gradually add 200 g of cornmeal to the simmering water, stirring continuously with a wooden spoon. This prevents lumps from forming and ensures a smooth texture. Continue stirring until the mixture begins to thicken.
  5. Reduce the heat to low and continue to cook the mixture, stirring frequently. The Angu is ready when it reaches a thick, creamy consistency and pulls away slightly from the sides of the pan. This should take about 10-15 minutes.
  6. Season the Angu with fine sea salt to taste. Stir well to ensure the salt is evenly distributed throughout the mixture.
  7. Serve the Angu warm, as it is traditionally enjoyed in Brazilian homes. It should have a smooth, creamy texture and a subtle garlic flavor, perfect for sharing at the table.

You may need

From the ComidaTime pantry and cookware — the jars and hearths this kitchen actually cooks with.

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From the cookbook

Authentic Brazilian Cuisine

This recipe is from Authentic Brazilian Cuisine by Yassine Sbiti — the Brazilian volume in the ComidaTime International Cuisines series.