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How to make Ackee and Saltfish
Learn what makes Ackee and Saltfish special, cook the free ComidaTime recipe, then keep cooking from Authentic Caribbean Cuisine.
Why cooks start here
Ackee and Saltfish is cooked the way Jamaican breakfast skillets cooks it — salt judged by hand, fat used generously, and the table set for sharing. This is the home version, written down the way a caribbean family cook actually puts it on the table.
Ackee and Saltfish is a beloved Jamaican breakfast dish, where the bright yellow ackee fruit meets the briny allure of salt cod. This home-style version captures the essence of a Caribbean family gathering around the table, with salt judged by hand and fat used generously. It's a dish that's not just cooked, but crafted, reflecting the way a Jamaican breakfast skillet brings warmth and comfort to the start of the day. The dish should offer a delightful contrast: the creamy texture of ackee paired with the firm, salty bite of the cod, all wrapped in the gentle heat of scotch bonnet. The sautéed onions and bell pepper add a sweet undertone, creating a harmonious blend that is both hearty and satisfying. This is a dish meant to be shared, inviting conversation and connection at the breakfast table.
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