How to make Colombian Bean Stew

Why cooks start here

Colombian Bean Stew is cooked the way Colombian home tables cooks it — salt judged by hand, fat used generously, and the table set for sharing. This is the home version, written down the way a colombian family cook actually puts it on the table.

Colombian Bean Stew is a staple of home kitchens across Colombia, where it is lovingly prepared and shared around family tables. It's a dish that speaks to the everyday warmth of Colombian hospitality, welcoming anyone who sits down with a bowl full of comfort. Each cook might add their own touch, but the essence remains the same: a hearty mix of beans and simple ingredients brought together with care. This stew is rich with the earthy flavor of beans, deepened by the sweetness of onions and the tang of tomato paste. Generously seasoned and cooked until every bite is tender, it invites you to savor its homely goodness. The oil provides a luscious mouthfeel, making each spoonful both satisfying and heartwarming.