How to make Colombian Eggplant Stew

Why cooks start here

Colombian Eggplant Stew is cooked the way Colombian home tables cooks it — salt judged by hand, fat used generously, and the table set for sharing. This is the home version, written down the way a colombian family cook actually puts it on the table.

Colombian Eggplant Stew is a cherished staple at family tables across Colombia, where home cooks embrace the spirit of abundance and sharing. This dish, as it appears in local kitchens, reflects the hands-on approach of salting by feel and the generous use of olive oil, capturing the essence of Colombian home cooking. It's a comforting presence, often enjoyed at casual family lunches or quiet weeknight dinners, where the focus is on the simplicity and warmth of homemade food. Expect a stew that melds tender chunks of eggplant with the sweetness of ripe tomatoes and the aromatic depth of garlic and onions. This dish is seasoned simply with fine sea salt and black pepper, allowing the natural flavors to shine. Serve it hot, straight from the pot, inviting everyone to savor the rich, hearty taste that speaks to the heart of Colombian home cuisine.