Free recipe guide
How to make Abgoosht
Learn what makes Abgoosht special, cook the free ComidaTime recipe, then keep cooking from Authentic Persian Cuisine.
Why cooks start here
Abgoosht is cooked the way dizi houses cooks it — salt judged by hand, fat used generously, and the table set for sharing. This is the home version, written down the way a persian family cook actually puts it on the table.
Abgoosht, a classic Persian stew, is a staple in dizi houses across Iran, where it's cooked with a generous hand of salt and fat, meant to be shared among friends and family. This home version captures the essence of those communal meals, bringing the dish to life with the same warmth and familiarity found at any Persian table. The richness of lamb shank melds seamlessly with chickpeas and white beans, while the earthy undertones of potato and a tangy dried lime create a comforting, hearty experience. Each bite offers a symphony of textures and flavors, making Abgoosht a nourishing and satisfying centerpiece for any gathering.
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