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How to make Ash Reshteh

Learn what makes Ash Reshteh special, cook the free ComidaTime recipe, then keep cooking from Authentic Persian Cuisine.

Why cooks start here

Ash Reshteh is cooked the way Nowruz home pots cooks it — salt judged by hand, fat used generously, and the table set for sharing. This is the home version, written down the way a persian family cook actually puts it on the table.

Ash Reshteh is a beloved staple of Persian cuisine, traditionally prepared to celebrate Nowruz, the Persian New Year. This nourishing noodle soup is a fixture in homes across Iran, where families gather to mark the arrival of spring. Each home cook has their own version, but the essentials remain the same: a comforting blend of legumes, herbs, and reshteh noodles, simmered with care and seasoned by intuition. A bowl of Ash Reshteh is a symphony of textures and flavors, with tender chickpeas, plump lentils, and fragrant herbs mingling in a rich broth. The dish is finished with a dollop of kashk, a tangy, creamy whey, and crispy fried onions that add a delightful crunch. This is a dish that invites communal enjoyment, best served steaming hot from the pot, with each spoonful offering a taste of tradition.

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