Cómo hacer Dafina

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Dafina (or skhina) is the Moroccan Jewish Sabbath stew: meat, potatoes, chickpeas, wheat berries, eggs, and dates, sealed Friday and eaten Saturday. Overnight heat does what a cook cannot on the day of rest.

Dafina, also known as skhina, is a traditional Moroccan Jewish Sabbath stew. This hearty dish combines beef or lamb with potatoes, chickpeas, wheat berries, and whole eggs, all infused with the sweetness of dates or honey. The spices of cinnamon and paprika, along with garlic and salt, create a rich, comforting flavor that develops as the ingredients slowly meld together. Eaten on Saturday, Dafina is prepared on Friday and left to cook overnight, allowing the flavors to deepen without intervention. This method respects the day of rest while ensuring a warm, satisfying meal. The result is a tender, aromatic stew that reflects the community's culinary traditions and the importance of shared meals.